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Songha Night, Food Supplement- 30 Tablets
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Songha Night, Food Supplement- 30 Tablets
Product Name
- Songha Night, Sleeping Aid - 30 Tablets
Scientific Name
- Valeriana And Melissa Extract Tablets
Category Of Songha Night Tablets
- Vitamins & Food Supplement
Mechanism Of Action Of Valerian Extract
- Valerian (Valeriana officinalis) belongs to the Valerianaceae family, a hardy perennial flowering
- Valerian has a long history of traditional use and is one of the most well-known and popular herbal remedies in cases of insomnia i.e. Difficulty in sleep
Indications Of Songha Night Tablets
- Natural, safe, and non-habit forming sleep aid
- Help you fall asleep
- May Improve sleep quality
- Helps in restoring optimal sleep patterns
Method Of Administration Of Songha Night Tablets
- Always take this medicine exactly as your doctor or pharmacist has told you.
- Check with your doctor or pharmacist if you are not sure.
- 2-3 tablets with water, half to one hour before bedtime. An earlier dose of 2-3 tablets may be taken during the evening if required.
- Doses may be changed in special conditions so always follow your doctor's or pharmacist's instructions.
- If you take more than you should, talk to a doctor or go to the hospital straight away.
- If you forget to take a dose, take it as soon as you remember it unless it is nearly time for your next dose.
- Do not take a double dose (two doses at the same time) to make up for the forgotten dose.
Undesirable Side Effects Of Songha Night Tablets
- Although the following side effects are not common in everyone, some patients may complain from:
- Allergic reactions
- Heartburn, diarrhea, nausea, dyspepsia, or constipation
- Headache.
Pregnancy & Breastfeeding Precautions While Taking Songha Night Tablets
- If you are pregnant or breastfeeding, think you may be pregnant, or are planning to have a baby, ask your doctor or pharmacist for advice before taking this medicine.
- Your doctor will discuss the possible risks and benefits of using this medicine during pregnancy and breast-feeding
Advice To Improve Sleep Quality & Reduce Insomnia
- Stick to a sleep schedule. Go to bed at the same time each night and get up at the same time each morning, including on the weekends
- Ensure you get enough sleep, most adults require from 6 – 8 hours, so avoid sleeping more than 8 hours
- Keep your room cool, dark, and quiet. Remove electronic devices, such as TVs, computers, and smartphones, from the bedroom. Use sleeping mask or snore mask for comfortable sleep.
- Avoid heavy or large meals and caffeine within a couple of hours of bedtime. The effects of caffeine can last for several hours, perhaps up to 24 hours, so the chances of it affecting sleep are significant.
- Reduce naps as possible and focus on sleeping at night
Warnings & Special Precautions while Taking Songha Night Tablets
- Before you use this medicine talk to your doctor or pharmacist:
- If you are allergic to any of the ingredients of this medicine.
- If you have or have had a peptic ulcer
- If you suffer from hepatic disease
- If you suffer from renal impairment
- If you suffer from any cardiac disease
- If you suffer from bronchial asthma
- If you suffer from diabetes
- Tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medications including over-the-counter non-prescription medicines, prescription medicines, herbal supplements, vitamins, and supplements.
Storage Conditions Of Songha Night Tablets
- Store below 25°c
- Don’t refrigerate
- Keep this medicine out of the sight and reach of children.
- Store in the original package to protect from moisture.
- Do not use this medicine after the expiry date which is stated on the box/blisters/label. The expiry date refers to the last day of the month.
For More Information About Valerian Extract
- Ask your physician or pharmacist
- Visit SFDA website
- Visit Medscape at Information About Valerian Extract
- Visit Drugs.com at Information About Valerian Extract
- Visit Drugbank.com at Information About Valerian Extract
Size | 30 Tablets |
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Brand | SONGHA® NIGHT |
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