Jamieson 100 Mg, Magnesium Supplement - 100 Tablets

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SKU: ( 103168 )

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55.00 SAR

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Jamieson 100 Mg, Magnesium Supplement - 100 Tablets

Magnesium is important for many biochemical processes and is therefore quite common in humans.
The majority of magnesium is stored in the bones
Magnesium is a crucial cofactor for many enzymes
Magnesium also helps in the mineralization of bones & maintaining their health, it contributes to increased bone density and helps prevent the onset of osteoporosis.

Supports the general wellbeing
Help you fulfill your nutritional needs and support your everyday health and wellbeing
Jamieson magnesium tablet contains elemental magnesium (oxide, citrate, fumarate, malate succinate)
The highly absorbable natural complex of five magnesium sources helps develop strong bones and supports muscle function
The complex of five magnesium sources (oxide, citrate, fumarate, malate succinate)
May develop strong bones
May Support muscle function

Always take this medicine exactly as your doctor or pharmacist has told you.
Check with your doctor or pharmacist if you are not sure.
Take 1 - 2 tablets once to twice daily or as directed by the physician
Doses may be changed in special conditions so always follow your doctor's or pharmacist's instructions.
If you take more than you should, talk to a doctor or go to the hospital straight away.
If you forget to take a dose, take it as soon as you remember it unless it is nearly time for your next dose.
Do not take a double dose (two doses at the same time) to make up for the forgotten dose.

Although the following side effects are not common in everyone, some patients may complain from:
Allergic reactions
Constipation, wind, nausea, stomach ache, diarrhea

If you are pregnant or breastfeeding, think you may be pregnant, or are planning to have a baby, ask your doctor or pharmacist for advice before taking this medicine.
Your doctor will discuss the possible risks and benefits of using this medicine during pregnancy and breast-feeding

There are many calcium-rich foods that can help you maintain a healthy level of calcium in your system, like Milk, Yogurt and Cheese
When it comes to healthy bones and preventing osteoporosis, calcium alone is not enough. There are a number of other vital nutrients that help your body absorb and make use of the calcium you consume. This include magnesium and vitamin D
You can always check for vitamin D deficiency by Natejah Vitamin D Deficiency Rapid Test
Beware of caffeine you consume, as drinking more than 2 cups of coffee a day can lead to calcium loss.
Limit soft drinks, as in order to balance the phosphates in soft drinks, your body draws calcium from your bones
exercise also plays a vital role in maintaining bone strength especially weight-bearing activities such as walking, weightlifting and stair climbing.

Tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medications including over-the-counter non-prescription medicines, prescription medicines, herbal supplements, vitamins, and supplements.

Store below 25°c
Don’t refrigerate
Keep this medicine out of the sight and reach of children.
Store in the original package to protect from moisture.
Do not use this medicine after the expiry date which is stated on the box/blisters/label. The expiry date refers to the last day of the month.

The normal range for blood magnesium level is 1.7 to 2.2 mg/dL (0.85 to 1.10 mmol/L).
Normal value ranges may vary slightly among different labs. Talk to your provider about the meaning of your test results.