Jamieson Chromium 200Mcg - 100 Tabs

Product Name

• Jamieson Chromium, Dietary Supplement, For weight loss, 200 Mcg - 100 Tablets
  
  
  

Scientific Name

• Chromium
  
  

Category Of Jamieson Chromium 200 Mcg - Tablets

• Obesity Management
  
  

Indications Of  Jamieson Chromium 200 Mcg - Tablets

• It is a medication designed to support glucose metabolism and maintain carbohydrates and fats metabolism.
• Jameson Chromium is designed to ensure efficacy and maximum benefit.
• Chelated with vegetable proteins to ensure efficacy and maximize benefit.
• It helps to regulate insulin to maintain healthy blood sugar levels.
• It reduces insulin requirements and may improve glucose tolerance in individuals with diabetes.
• Protect diabetics against hypoglycemia.
• Jameson Chromium reduces triglycerides and total cholesterol levels.
• Increases HDL (good) cholesterol levels.

Method Of Administration Of Jamieson Chromium 200 Mcg - Tablets

• One tablet of chromium is taken once per day.
• Doses may be changed in special conditions so always follow your doctor's or pharmacist's instructions.
• If you take more than you should, talk to a doctor or go to the hospital straight away.
• If you forget to take a dose, take it as soon as you remember it unless it is nearly time for your next dose.
• Do not take a double dose (two doses at the same time) to make up for the forgotten dose.
  
  

Undesirable Side Effects Of Jamieson Chromium 200 Mcg - Tablets
Although the following side effects are not common in everyone, some patients may complain from:

• Delayed stomach emptying.
• Digestive side effects.
• Low potassium levels.

Pregnancy & Breastfeeding Precautions While Taking Jamieson Chromium 200 Mcg - Tablets

• If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, ask your doctor or pharmacist for advice before taking this medicine.
  Your doctor will discuss the possible risks and benefits of using this medicine during pregnancy and breast-feeding.
  
  

Non-Pharmacological Treatments & Advice
1-Diet:

• Generally, weight loss occurs when energy intake is lower than energy expenditure.
  
  

2-Exercise:

• People with obesity need to get at least 150 minutes a week of moderate-intensity physical activity to prevent further weight gain or to maintain the loss of a modest amount of weight.
• You probably will need to gradually increase the amount you exercise as your endurance and fitness improve.
• Even though regular aerobic exercise is the most efficient way to burn calories and shed excess weight, any extra movement helps burn calories.
• Park farther from store entrances and take the stairs instead of the elevator.
• A pedometer can track how many steps you take over the course of a day.
• Many people try to reach 10,000 steps every day.
• Gradually increase the number of steps you take daily to reach that goal.
  
  

3-Behavioral counseling:

• Behavioral counseling might contribute to greater weight loss when combined with medical therapy and diet.

Warnings & Special Precautions while Taking Jamieson Chromium 200 Mcg - Tablets

• Talk to your doctor about all your medical conditions before taking this drug. Follow instructions.
• Read all medicine labels.
• Use the right amount.
• Don't take a larger dose of a medicine thinking it will help you more.
• Take medicine on time.
• Report problems.
• Tell your doctor about drug use or any adverse events that appear.
• Don't recommend the product by yourself to anyone, only doctors or pharmacists can recommend it.
  
  

Storage Conditions Of Jamieson Chromium 200 Mcg - Tablets

• Store below 25°c
• Don’t refrigerate
• Keep this medicine out of the sight and reach of children.
• Store in the original package to protect from moisture.
• Do not use this medicine after the expiry date which is stated on the box/blisters/label.
• The expiry date refers to the last day of the month.
  
  

Normal Ranges

• According to BMI classification:
• below 18.5 – you're in the underweight range
• between 18.5 and 24.9 – you're in the healthy weight range
• between 25 and 29.9 – you're in the overweight range
• between 30 and 39.9 – you're in the obese range

For More Information About Jamieson Chromium

• Ask your physician or pharmacist
• Visit SFDA Website